सन

Live Event Schedule:

Sat., Dec. 20th 10am-11am Sound Bath Meditation at Fly Loft (c/o Guthrie Green events)…FREE!

Sun, Dec.. 21st 6:30pm-7:30pm Sound Bath Meditation at Updog Yoga. $30 Register here.

Sat., Jan. 10th 10am-11am Sound Bath Meditation at Fly Loft (c/o Guthrie Green events)…FREE!

Sat., Jan. 24th 10am-11am Sound Bath Meditation at Fly Loft (c/o Guthrie Green events)…FREE!

Sat., Feb. 7th 10am-11am Sound Bath Meditation at Fly Loft (c/o Guthrie Green events)…FREE!

Sat., Feb. 21st 10am-11am Sound Bath Meditation at Fly Loft (c/o Guthrie Green events)…FREE!

BOOK US FOR A SOUND BATH MEDITATION

BACKYARD…POOLSIDE…RENTED SPACE

Get creative! Click here for more info!

Come home to your True Self.

Guided meditations for mindfulness and self-inquiry.

Our goal is to offer a welcoming and open space for everyone.

Go to the Meditations page for our recorded meditations.

Sana Meditation is non-denominational.

Photo courtesy of Guthrie Green

Latest from the Blog

When was the last time that you truly checked in with your soul?

The soul softens in meditation. The skills learned and practiced in meditation give us the tools to break free from the things that do not feed our soul or bring us joy and happiness.

To meditate is to learn how to stop. Take time to pause, to stop.

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